Paul Chatfield 10000m row
10,000
Meters
43:24.2
Time
2:10.2
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
April 08, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.2 | 10,000 | 2:10.2 | 159 | 845 | 28 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 28 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 28 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 28 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 28 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 27 |
| 4:25.7 | 6,000 | 2:12.8 | 149 | 813 | 27 |
| 4:26.9 | 7,000 | 2:13.4 | 147 | 806 | 27 |
| 4:27.0 | 8,000 | 2:13.5 | 147 | 806 | 27 |
| 4:40.1 | 9,000 | 2:20.0 | 127 | 738 | 27 |
| 4:40.1 | 10,000 | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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