Paul Chatfield 10000m row
10,000
Meters
42:23.8
Time
2:07.1
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
April 01, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.8 | 10,000 | 2:07.1 | 170 | 885 | 28 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 29 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 29 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 29 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 29 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 28 |
| 4:18.4 | 6,000 | 2:09.2 | 162 | 858 | 27 |
| 4:23.8 | 7,000 | 2:11.9 | 153 | 824 | 28 |
| 4:19.3 | 8,000 | 2:09.6 | 161 | 852 | 27 |
| 4:28.8 | 9,000 | 2:14.4 | 144 | 796 | 28 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 847 | 29 |
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Workout Graph
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