Paul Chatfield 1:00:00 row
13,563
Meters
1:00:00.0
Time
2:12.7
Pace
815
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
March 30, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,563 | 2:12.7 | 150 | 815 | 28 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
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Workout Graph
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