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John Bell 10000m row

10,000

Meters

46:39.7

Time

2:19.9

Pace

575

Calories

120

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate26

May 12, 2022 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:39.7 10,000 2:19.9 128 739 26 120
1:52.8 400 2:21.0 125 729 26 111
1:53.0 800 2:21.2 124 727 26 112
1:52.7 1,200 2:20.8 125 730 26 112
1:53.0 1,600 2:21.2 124 727 26 114
1:52.3 2,000 2:20.3 127 735 26 114
1:52.0 2,400 2:20.0 128 738 26 116
1:53.0 2,800 2:21.2 124 727 27 117
1:51.7 3,200 2:19.6 129 742 26 115
1:51.9 3,600 2:19.8 128 740 26 119
1:53.0 4,000 2:21.2 124 727 26 117
1:54.2 4,400 2:22.7 120 714 26 117
1:55.4 4,800 2:24.2 117 701 25 117
1:52.7 5,200 2:20.8 125 730 26 120
1:52.7 5,600 2:20.8 125 730 26 121
1:51.5 6,000 2:19.3 129 744 26 125
1:50.3 6,400 2:17.8 134 759 26 127
1:52.0 6,800 2:20.0 128 738 26 124
1:50.9 7,200 2:18.6 131 752 26 124
1:51.4 7,600 2:19.2 130 746 26 127
1:52.4 8,000 2:20.5 126 734 26 124
1:52.2 8,400 2:20.2 127 736 26 126
1:51.6 8,800 2:19.5 129 743 26 128
1:50.0 9,200 2:17.5 135 763 26 129
1:49.2 9,600 2:16.5 138 773 26 130
1:48.9 10,000 2:16.1 139 777 26 132

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Workout Graph

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