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John Bell 2500m row

2,500

Meters

11:00.0

Time

2:12.0

Pace

151

Calories

131

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate27

August 20, 2021 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,500 2:12.0 152 823 27 131
0:27.0 100 2:15.0 142 789 29 112
0:27.1 200 2:15.5 141 784 27 118
0:27.1 300 2:15.5 141 784 27 124
0:27.0 400 2:15.0 142 789 27 126
0:26.9 500 2:14.5 144 795 27 130
0:27.5 600 2:17.5 135 763 26 129
0:27.6 700 2:18.0 133 758 26 129
0:28.1 800 2:20.5 126 734 26 128
0:27.8 900 2:19.0 130 748 26 127
0:27.5 1,000 2:17.5 135 763 26 128
0:27.2 1,100 2:16.0 139 778 27 130
0:26.3 1,200 2:11.5 154 829 27 132
0:26.4 1,300 2:12.0 152 823 27 133
0:26.5 1,400 2:12.5 150 817 27 136
0:26.5 1,500 2:12.5 150 817 25 136
0:26.0 1,600 2:10.0 159 848 28 136
0:26.1 1,700 2:10.5 157 841 28 137
0:26.4 1,800 2:12.0 152 823 27 138
0:26.5 1,900 2:12.5 150 817 25 137
0:26.5 2,000 2:12.5 150 817 27 137
0:26.4 2,100 2:12.0 152 823 27 138
0:26.4 2,200 2:12.0 152 823 27 138
0:25.5 2,300 2:07.5 169 881 26 137
0:22.7 2,400 1:53.5 239 1123 29 143
0:22.3 2,500 1:51.5 252 1168 30 148

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Workout Graph

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