John Bell 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
June 29, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 28 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 26 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 30 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 26 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 28 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 28 |
| 0:26.1 | 800 | 2:10.5 | 157 | 841 | 28 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 28 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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