John Bell 7500m row

7,500

Meters

30:54.6

Time

2:03.6

Pace

483

Calories

Average Watts185
Calories Per Hour937
Stroke Rate28

February 07, 2019 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:54.6 7,500 2:03.6 185 937 28
1:34.7 375 2:06.2 174 898 29
1:34.3 750 2:05.7 176 906 29
1:34.6 1,125 2:06.1 174 900 28
1:35.3 1,500 2:07.0 171 887 28
1:34.6 1,875 2:06.1 174 900 29
1:34.7 2,250 2:06.2 174 898 28
1:34.9 2,625 2:06.5 173 894 28
1:33.3 3,000 2:04.4 182 925 28
1:33.8 3,375 2:05.0 179 915 28
1:35.1 3,750 2:06.8 172 890 28
1:33.7 4,125 2:04.9 179 917 28
1:32.7 4,500 2:03.6 185 937 28
1:32.4 4,875 2:03.2 187 944 28
1:32.2 5,250 2:02.9 188 948 27
1:30.1 5,625 2:00.1 202 994 27
1:30.6 6,000 2:00.8 199 983 28
1:30.2 6,375 2:00.2 201 992 27
1:30.0 6,750 2:00.0 203 997 27
1:30.2 7,125 2:00.2 201 992 27
1:28.3 7,500 1:57.7 214 1038 27

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Workout Graph

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