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John Bell 7500m row

7,500

Meters

31:11.0

Time

2:04.7

Pace

466

Calories

142

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate27

January 24, 2019 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:11.0 7,500 2:04.7 180 920 27 142
1:34.8 375 2:06.4 173 896 27 126
1:34.7 750 2:06.2 174 898 27 127
1:35.6 1,125 2:07.4 169 881 26 128
1:34.3 1,500 2:05.7 176 906 27 135
1:34.4 1,875 2:05.8 176 904 27 136
1:33.9 2,250 2:05.2 178 913 27 138
1:33.8 2,625 2:05.0 179 915 27 142
1:34.3 3,000 2:05.7 176 906 27 140
1:34.0 3,375 2:05.3 178 911 27 142
1:34.1 3,750 2:05.4 177 909 27 141
1:34.3 4,125 2:05.7 176 906 27 140
1:34.4 4,500 2:05.8 176 904 27 142
1:33.5 4,875 2:04.6 181 921 28 145
1:32.9 5,250 2:03.8 184 933 27 149
1:32.1 5,625 2:02.8 189 950 28 150
1:33.4 6,000 2:04.5 181 923 28 149
1:33.7 6,375 2:04.9 179 917 28 148
1:32.8 6,750 2:03.7 185 935 28 151
1:32.4 7,125 2:03.2 187 944 27 154
1:27.6 7,500 1:56.8 220 1055 27 162