John Bell 30:00.0 row
7,629
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 0 |
May 08, 2017 11:28:39
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,629 | 1:57.9 | 213 | 1033 | 0 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 29 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 29 |
| 4:30.0 | 1,130 | 1:59.4 | 205 | 1006 | 28 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 28 |
| 7:30.0 | 1,884 | 1:59.4 | 205 | 1007 | 27 |
| 9:00.0 | 2,262 | 1:59.3 | 206 | 1008 | 27 |
| 10:30.0 | 2,641 | 1:59.2 | 206 | 1009 | 27 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 27 |
| 13:30.0 | 3,402 | 1:59.0 | 207 | 1013 | 27 |
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1014 | 27 |
| 16:30.0 | 4,160 | 1:58.9 | 208 | 1014 | 28 |
| 18:00.0 | 4,541 | 1:58.9 | 208 | 1016 | 27 |
| 19:30.0 | 4,924 | 1:58.8 | 209 | 1018 | 28 |
| 21:00.0 | 5,308 | 1:58.6 | 209 | 1020 | 27 |
| 22:30.0 | 5,699 | 1:58.4 | 211 | 1024 | 28 |
| 24:00.0 | 6,084 | 1:58.3 | 211 | 1026 | 28 |
| 25:30.0 | 6,473 | 1:58.1 | 212 | 1029 | 28 |
| 27:00.0 | 6,857 | 1:58.1 | 212 | 1030 | 27 |
| 28:30.0 | 7,237 | 1:58.1 | 212 | 1030 | 27 |
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1033 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.