John Bell 6079m row
6,079
Meters
30:00.0
Time
2:28.0
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
June 09, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,079 | 2:28.0 | 108 | 671 | 25 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 27 |
| 1:00.0 | 403 | 2:30.0 | 104 | 656 | 27 |
| 1:00.0 | 608 | 2:28.5 | 107 | 667 | 26 |
| 1:00.0 | 808 | 2:30.7 | 102 | 651 | 26 |
| 1:00.0 | 1,010 | 2:31.5 | 101 | 646 | 25 |
| 1:00.0 | 1,216 | 2:29.2 | 105 | 662 | 25 |
| 1:00.0 | 1,419 | 2:29.2 | 105 | 662 | 26 |
| 1:00.0 | 1,621 | 2:30.0 | 104 | 656 | 25 |
| 1:00.0 | 1,824 | 2:30.0 | 104 | 656 | 25 |
| 1:00.0 | 2,027 | 2:30.0 | 104 | 656 | 26 |
| 1:00.0 | 2,232 | 2:28.5 | 107 | 667 | 25 |
| 1:00.0 | 2,436 | 2:27.7 | 108 | 673 | 25 |
| 1:00.0 | 2,636 | 2:30.0 | 104 | 656 | 25 |
| 1:00.0 | 2,842 | 2:27.7 | 108 | 673 | 26 |
| 1:00.0 | 3,047 | 2:26.3 | 112 | 684 | 25 |
| 1:00.0 | 3,250 | 2:26.3 | 112 | 684 | 25 |
| 1:00.0 | 3,454 | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 3,655 | 2:27.0 | 110 | 678 | 26 |
| 1:00.0 | 3,857 | 2:27.7 | 108 | 673 | 25 |
| 1:00.0 | 4,061 | 2:27.0 | 110 | 678 | 25 |
| 1:00.0 | 4,264 | 2:27.0 | 110 | 678 | 26 |
| 1:00.0 | 4,467 | 2:27.0 | 110 | 678 | 25 |
| 1:00.0 | 4,670 | 2:27.0 | 110 | 678 | 25 |
| 1:00.0 | 4,875 | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 5,077 | 2:26.3 | 112 | 684 | 25 |
| 1:00.0 | 5,280 | 2:26.3 | 112 | 684 | 26 |
| 1:00.0 | 5,483 | 2:26.3 | 112 | 684 | 25 |
| 1:00.0 | 5,683 | 2:28.5 | 107 | 667 | 25 |
| 1:00.0 | 5,889 | 2:26.3 | 112 | 684 | 25 |
| 1:00.0 | 6,089 | 2:28.5 | 107 | 667 | 25 |
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Workout Graph
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