Colin Quirke 1x1:00/1:00r row
304
Meters
1:00.0
Time
1:38.6
Pace
25
Calories
163
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 318 |
| Overall Time | 2:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 120 |
March 27, 2025 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 27 | 163 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 27 | 163 |
| r14 |
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Workout Graph
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