Colin Quirke 2x1:00/1:00r row
575
Meters
2:00.0
Time
1:44.3
Pace
44
Calories
158
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 721 |
| Overall Time | 4:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 120 |
March 27, 2025 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 26 | 158 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 156 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 160 |
| r146 |
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Workout Graph
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