Colin Quirke 5:00 BikeErg
2,134
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 70 |
| Revolution Count | 351 |
| Power/kg | 1.33 |
| Drag Factor | 76 |
March 20, 2025 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,134 | 2:20.5 | 126 | 733 | 70 | 115 |
| 1:00.0 | 417 | 2:23.8 | 117 | 704 | 68 | 112 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 70 | 115 |
| 3:00.0 | 429 | 2:19.8 | 128 | 740 | 70 | 114 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 71 | 117 |
| 5:00.0 | 436 | 2:17.6 | 134 | 762 | 72 | 121 |
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Workout Graph
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