Colin Quirke 10:04 row
2,232
Meters
10:04.7
Time
2:15.4
Pace
131
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 70 |
March 18, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,232 | 2:15.4 | 141 | 784 | 25 | 143 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 132 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 154 |
| 10:04.7 | 16 | 2:26.8 | 110 | 680 | 0 | 155 |
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