Colin Quirke 6:00 row
1,541
Meters
6:00.0
Time
1:56.8
Pace
105
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 109 |
March 10, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 24 | 160 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 148 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | 161 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 171 |
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Workout Graph
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