Colin Quirke 5:00 row
1,245
Meters
5:00.0
Time
2:00.4
Pace
80
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
March 04, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 156 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 141 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 155 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 160 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 163 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.