Colin Quirke 5:00 row
1,298
Meters
5:00.0
Time
1:55.5
Pace
88
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 110 |
February 28, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 | 163 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 141 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 161 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 168 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 174 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 175 |
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Workout Graph
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