Colin Quirke 4:06 row
549
Meters
4:06.1
Time
3:44.1
Pace
27
Calories
129
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 106 |
February 13, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 549 | 3:44.1 | 31 | 406 | 17 | 129 |
| 4:06.1 | 549 | 3:44.1 | 31 | 406 | 17 | 129 |
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Workout Graph
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