Colin Quirke 3:03 row
459
Meters
3:03.1
Time
3:19.4
Pace
23
Calories
137
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 110 |
February 07, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 459 | 3:19.4 | 44 | 451 | 18 | 137 |
| 3:03.1 | 460 | 3:19.0 | 44 | 452 | 18 | 137 |
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Workout Graph
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