Colin Quirke 1:13 row
130
Meters
1:13.2
Time
4:41.5
Pace
7
Calories
132
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 106 |
January 15, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 130 | 4:41.5 | 16 | 353 | 14 | 132 |
| 1:13.2 | 130 | 4:41.5 | 16 | 353 | 14 | 132 |
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Workout Graph
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