Colin Quirke 15:00 row
3,019
Meters
15:00.8
Time
2:29.1
Pace
166
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 94 |
December 02, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,019 | 2:29.1 | 105 | 662 | 19 | 132 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 123 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 147 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 128 |
| 15:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 128 |
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Workout Graph
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