Colin Quirke 4x2:00/r row
2,032
Meters
8:00.0
Time
1:58.1
Pace
136
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,032 |
| Overall Time | 8:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 122 |
September 14, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 25 | 170 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 163 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 171 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 173 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 176 |
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Workout Graph
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