Colin Quirke 2x1:00/1:00r row
547
Meters
2:00.0
Time
1:49.6
Pace
39
Calories
147
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 576 |
| Overall Time | 4:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 123 |
May 07, 2022 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 147 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 144 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 150 |
| r29 |
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Workout Graph
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45 - Full Send