Colin Quirke 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 109 |
March 09, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 80 | 28 | 161 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 28 | 143 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 29 | 163 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 28 | 167 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 29 | 173 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 28 | 162 |
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Workout Graph
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