Colin Quirke 50:00 row
11,296
Meters
50:00.0
Time
2:12.7
Pace
656
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 109 |
March 03, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,296 | 2:12.7 | 149 | 814 | 25 | 147 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 114 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 121 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 127 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 127 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | 135 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 131 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 131 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 131 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 135 |
| 10:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 136 |
| 11:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 137 |
| 12:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 139 |
| 13:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 138 |
| 14:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 143 |
| 15:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 146 |
| 16:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 143 |
| 17:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 143 |
| 18:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 146 |
| 19:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 147 |
| 20:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 151 |
| 21:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 150 |
| 22:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 149 |
| 23:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | 154 |
| 24:00.0 | 246 | 2:01.9 | 193 | 964 | 28 | 158 |
| 25:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 154 |
| 26:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 151 |
| 27:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 156 |
| 28:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 161 |
| 29:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 163 |
| 30:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 154 |
| 31:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 152 |
| 32:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | 152 |
| 33:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 152 |
| 34:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 154 |
| 35:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 153 |
| 36:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 150 |
| 37:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 153 |
| 38:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 156 |
| 39:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 159 |
| 40:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 161 |
| 41:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 155 |
| 42:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | 157 |
| 43:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 160 |
| 44:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 161 |
| 45:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 162 |
| 46:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 160 |
| 47:00.0 | 181 | 2:45.7 | 77 | 564 | 22 | 148 |
| 48:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 146 |
| 49:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 146 |
| 50:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | 147 |
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Workout Graph
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19 - True Tolerance