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Colin Quirke 6500m row

6,500

Meters

26:34.8

Time

2:02.6

Pace

417

Calories

165

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count8214
Drag Factor121

January 11, 2017 22:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:34.8 6,500 2:02.6 190 952 22 165
1:59.7 500 1:59.7 204 1002 27 146
0:50.0 27 146
26:34.8 7,000 2:12.9 149 813 22 167
2:30.0 22 167
2:04.5 -3,500 59:48.2.4 -241400 -830504 24 155
4:10.0 24 155
2:02.6 3,500 2:02.6 190 953 23 160
5:50.0 23 160
2:01.9 4,500 2:01.9 193 964 20 166
7:30.0 20 166
2:02.4 5,500 2:02.4 191 956 20 169
9:10.0 20 169
2:03.3 6,500 2:03.3 187 942 20 169
10:50.0 20 169
2:04.1 7,500 2:04.1 183 930 19 167
12:30.0 19 167
2:04.0 8,500 2:04.0 184 931 20 171
14:10.0 20 171
2:03.8 9,500 2:03.8 184 934 21 172
15:50.0 21 172
2:03.6 10,500 2:03.6 185 937 22 172
17:30.0 22 172
2:03.3 11,500 2:03.3 187 942 22 176
19:10.0 22 176
2:03.1 12,500 2:03.1 188 945 22 176
20:50.0 22 176
1:58.4 13,500 1:58.4 211 1025 24 180
22:30.0 24 180

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Workout Graph

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