Sign Up

Colin Quirke 5500m row

5,500

Meters

23:20.2

Time

2:07.2

Pace

337

Calories

149

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate22
Stroke Count6224
Drag Factor119

December 30, 2016 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:20.2 5,500 2:07.2 170 884 22 149
2:08.5 500 2:08.5 165 867 23 126
0:50.0 23 126
23:20.2 6,000 2:20.0 127 738 22 154
2:30.0 22 154
2:08.7 -2,500 59:45.2.4 -119691 -411628 21 142
4:10.0 21 142
2:08.5 3,500 2:08.5 165 867 21 149
5:50.0 21 149
2:08.7 4,500 2:08.7 164 865 21 152
7:30.0 21 152
2:08.3 5,500 2:08.3 166 870 22 156
9:10.0 22 156
2:08.6 6,500 2:08.6 165 866 22 160
10:50.0 22 160
2:08.8 7,500 2:08.8 164 863 22 156
12:30.0 22 156
2:08.9 8,500 2:08.9 163 862 22 157
14:10.0 22 157
2:09.9 9,500 2:09.9 160 849 23 157
15:50.0 23 157
2:09.7 10,500 2:09.7 160 852 23 165
17:30.0 23 165
1:51.7 11,500 1:51.7 251 1164 27 179
19:10.0 27 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.