Colin Quirke v/14:08r...2 row
2,628
Meters
10:00.0
Time
1:54.1
Pace
214
Calories
143
Heart Rate
| Rest Distance | 3,662 |
|---|---|
| Rest Time | 21:09.8 |
| Overall Distance | 6,290 |
| Overall Time | 31:09.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 108 |
September 08, 2025 12:34:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 22 | 143 | |
| 21 | 126 | ||||||
| r: 14:08 | 2,848 | ||||||
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 27 | 175 | |
| r: 7:01 | 814 | ||||||
| r3,662 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BRUGGE