Colin Quirke v/4:14r...2 row
13,135
Meters
1:00:00.0
Time
2:17.0
Pace
0
Calories
141
Heart Rate
| Rest Distance | 834 |
|---|---|
| Rest Time | 7:02.0 |
| Overall Distance | 13,969 |
| Overall Time | 1:07:02.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
August 05, 2025 13:33:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,135 | 2:17.0 | 136 | 768 | 20 | 141 | |
| 19 | 121 | ||||||
| r: 4:14 | 679 | ||||||
| 1:00:00.0 | 13,135 | 2:17.0 | 136 | 768 | 20 | 152 | |
| r: 2:47 | 155 | ||||||
| r834 |
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Workout Graph
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THAMES