Colin Quirke 5:00 SkiErg
1,111
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 67 |
May 26, 2025 12:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 64 | 35 | 129 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 24 | 106 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 35 | 126 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 38 | 138 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 40 | 137 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 41 | 139 |
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Workout Graph
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