Jason Croteau 20000m BikeErg
20,000
Meters
36:49.0
Time
1:50.4
Pace
732
Calories
150
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 89 |
| Revolution Count | 3298 |
| Power/kg | 2.94 |
| Drag Factor | 78 |
March 28, 2025 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:49.0 | 20,000 | 1:50.4 | 260 | 1193 | 89 | 150 |
| 8:50.6 | 5,000 | 1:46.1 | 293 | 1307 | 87 | 146 |
| 8:55.2 | 10,000 | 1:47.0 | 285 | 1282 | 87 | 151 |
| 9:33.5 | 15,000 | 1:54.7 | 232 | 1098 | 89 | 144 |
| 9:29.7 | 20,000 | 1:53.9 | 237 | 1114 | 95 | 159 |
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Workout Graph
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