Jason Croteau 4000m BikeErg
4,000
Meters
6:48.3
Time
1:42.0
Pace
160
Calories
138
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| RPM | 68 |
| Revolution Count | 468 |
| Drag Factor | 212 |
March 25, 2025 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:48.3 | 4,000 | 1:42.0 | 329 | 1432 | 68 | 138 |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 67 | 124 |
| 1:42.7 | 2,000 | 1:42.7 | 323 | 1412 | 68 | 135 |
| 1:41.5 | 3,000 | 1:41.5 | 335 | 1451 | 69 | 145 |
| 1:40.7 | 4,000 | 1:40.7 | 343 | 1479 | 70 | 148 |
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