Jason Croteau 5000m SkiErg
5,000
Meters
18:58.3
Time
1:53.8
Pace
351
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 43 |
| Stroke Count | 832 |
| Drag Factor | 88 |
February 13, 2025 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.3 | 5,000 | 1:53.8 | 237 | 1116 | 43 | 148 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 44 | 133 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 43 | 142 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 43 | 148 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 44 | 154 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 46 | 163 |
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Workout Graph
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Right to vomit, been a long time since that happened