Jason Croteau 20000m BikeErg
20,000
Meters
37:15.2
Time
1:51.7
Pace
720
Calories
138
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 86 |
| Revolution Count | 3243 |
| Drag Factor | 79 |
February 05, 2025 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:15.2 | 20,000 | 1:51.7 | 251 | 1162 | 86 | 138 |
| 7:31.0 | 4,000 | 1:52.7 | 244 | 1140 | 86 | 128 |
| 7:27.1 | 8,000 | 1:51.7 | 251 | 1162 | 87 | 137 |
| 7:27.5 | 12,000 | 1:51.8 | 250 | 1160 | 87 | 139 |
| 7:29.1 | 16,000 | 1:52.2 | 247 | 1151 | 87 | 141 |
| 7:20.4 | 20,000 | 1:50.1 | 262 | 1202 | 88 | 149 |
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Workout Graph
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20k at MAF