Jason Croteau 30:00 BikeErg

15,732

Meters

30:00.0

Time

1:54.4

Pace

551

Calories

128

Heart Rate

Average Watts234
Calories Per Hour1104
RPM82
Revolution Count2475
Drag Factor88

January 29, 2025 08:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Lung clearance

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,732 1:54.4 234 1104 82 128
10:00.0 5,275 1:53.7 238 1118 82 125
20:00.0 5,233 1:54.6 232 1099 83 126
30:00.0 5,224 1:54.8 231 1095 83 134

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Workout Graph

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