Jason Croteau 4x500m/1:35r row
2,000
Meters
6:38.7
Time
1:39.6
Pace
166
Calories
142
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 2,634 |
| Overall Time | 12:58.7 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 32 |
| Stroke Count | 301 |
| Drag Factor | 129 |
January 16, 2025 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 2,000 | 1:39.6 | 353 | 1516 | 32 | 142 |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 33 | 102 |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 32 | 153 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 32 | 155 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 34 | 159 |
| r634 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yes but no