Jason Croteau 5:00 row
1,235
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 139 |
January 08, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 146 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 134 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 134 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 134 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | 165 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 165 |
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