Jason Croteau 1:00:00 BikeErg
31,502
Meters
1:00:00.0
Time
1:54.2
Pace
1120
Calories
142
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 83 |
| Revolution Count | 5007 |
| Drag Factor | 86 |
January 03, 2025 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,502 | 1:54.2 | 235 | 1107 | 83 | 142 |
| 15:00.0 | 8,455 | 1:46.4 | 290 | 1298 | 83 | 143 |
| 30:00.0 | 8,548 | 1:45.2 | 300 | 1332 | 84 | 160 |
| 45:00.0 | 7,275 | 2:03.7 | 185 | 936 | 83 | 131 |
| 1:00:00.0 | 7,226 | 2:04.5 | 181 | 923 | 83 | 135 |
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Workout Graph
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30 to Ant 30 easy