Jason Croteau 10000m BikeErg
10,000
Meters
17:02.0
Time
1:42.2
Pace
403
Calories
152
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| RPM | 81 |
| Revolution Count | 1382 |
| Drag Factor | 132 |
January 01, 2025 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:02.0 | 10,000 | 1:42.2 | 328 | 1428 | 81 | 152 |
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1349 | 73 | 136 |
| 3:27.3 | 4,000 | 1:43.6 | 314 | 1381 | 74 | 147 |
| 3:24.9 | 6,000 | 1:42.4 | 325 | 1420 | 81 | 153 |
| 3:23.8 | 8,000 | 1:41.9 | 331 | 1438 | 88 | 158 |
| 3:16.6 | 10,000 | 1:38.3 | 368 | 1568 | 91 | 166 |
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Workout Graph
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Putting some fatigue in the legs