Jason Croteau 6000m row
6,000
Meters
22:53.1
Time
1:54.4
Pace
420
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 223 |
December 28, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1104 | 24 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 25 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 24 |
| 3:36.9 | 3,000 | 1:48.4 | 274 | 1244 | 25 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 24 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 23 |
| 3:47.1 | 6,000 | 1:53.5 | 239 | 1122 | 24 |
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Garbage meters