Jason Croteau 5048m SkiErg
5,048
Meters
19:29.1
Time
1:55.7
Pace
347
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 44 |
| Stroke Count | 856 |
| Drag Factor | 85 |
December 23, 2024 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,048 | 1:55.7 | 225 | 1075 | 44 |
| 4:15.6 | 1,100 | 1:56.1 | 223 | 1068 | 48 |
| 4:15.5 | 2,200 | 1:56.1 | 223 | 1068 | 43 |
| 4:16.8 | 3,300 | 1:56.7 | 220 | 1057 | 41 |
| 4:14.7 | 4,400 | 1:55.7 | 226 | 1076 | 43 |
| 2:26.5 | 5,048 | 1:53.0 | 242 | 1133 | 47 |
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Workout Graph
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