Jason Croteau 10097m BikeErg
10,097
Meters
19:15.2
Time
1:54.4
Pace
351
Calories
121
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 76 |
| Revolution Count | 1478 |
| Power/kg | 2.64 |
| Drag Factor | 109 |
December 23, 2024 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:15.2 | 10,097 | 1:54.4 | 234 | 1104 | 76 | 121 |
| 4:00.5 | 2,100 | 1:54.5 | 233 | 1101 | 76 | 118 |
| 4:02.9 | 4,200 | 1:55.6 | 226 | 1078 | 76 | 123 |
| 4:00.3 | 6,300 | 1:54.4 | 234 | 1103 | 77 | 123 |
| 3:58.2 | 8,400 | 1:53.4 | 240 | 1125 | 77 | 121 |
| 3:13.4 | 10,097 | 1:53.9 | 236 | 1113 | 77 | 124 |
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Workout Graph
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