Jason Croteau 20000m BikeErg

20,000

Meters

35:20.5

Time

1:46.0

Pace

772

Calories

156

Heart Rate

Average Watts294
Calories Per Hour1310
RPM88
Revolution Count3118
Drag Factor91

December 22, 2024 14:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Pushing the aerobic system

Splits

Time Meters Pace Watts Cal/Hr RPM
35:20.5 20,000 1:46.0 294 1310 88 156
8:24.7 5,000 1:40.9 340 1471 87 161
8:54.0 10,000 1:46.8 287 1288 82 154
9:00.0 15,000 1:48.0 278 1256 90 147
9:01.8 20,000 1:48.3 275 1246 93 162

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Workout Graph

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