Jason Croteau 20000m BikeErg
20,000
Meters
35:20.5
Time
1:46.0
Pace
772
Calories
156
Heart Rate
Average Watts | 294 |
---|---|
Calories Per Hour | 1310 |
RPM | 88 |
Revolution Count | 3118 |
Drag Factor | 91 |
December 22, 2024 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
35:20.5 | 20,000 | 1:46.0 | 294 | 1310 | 88 | 156 |
8:24.7 | 5,000 | 1:40.9 | 340 | 1471 | 87 | 161 |
8:54.0 | 10,000 | 1:46.8 | 287 | 1288 | 82 | 154 |
9:00.0 | 15,000 | 1:48.0 | 278 | 1256 | 90 | 147 |
9:01.8 | 20,000 | 1:48.3 | 275 | 1246 | 93 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Pushing the aerobic system