Jason Croteau 20:00 row
4,892
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 129 |
December 17, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 19 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 |
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Workout Graph
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Light aerobic