Jason Croteau 10:00 BikeErg
5,197
Meters
10:00.0
Time
1:55.4
Pace
178
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 77 |
| Revolution Count | 768 |
| Drag Factor | 105 |
November 24, 2024 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,197 | 1:55.4 | 227 | 1082 | 77 |
| 2:00.0 | 984 | 2:01.9 | 193 | 964 | 72 |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 77 |
| 6:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 78 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 78 |
| 10:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 80 |
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