Jason Croteau 20000m BikeErg
20,000
Meters
34:55.8
Time
1:44.7
Pace
782
Calories
161
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| RPM | 86 |
| Revolution Count | 3020 |
| Drag Factor | 97 |
October 18, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:55.8 | 20,000 | 1:44.7 | 304 | 1346 | 86 | 161 |
| 8:48.5 | 5,000 | 1:45.7 | 296 | 1320 | 83 | 149 |
| 8:47.0 | 10,000 | 1:45.4 | 299 | 1328 | 83 | 157 |
| 8:45.2 | 15,000 | 1:45.0 | 302 | 1339 | 89 | 165 |
| 8:34.9 | 20,000 | 1:42.9 | 320 | 1402 | 90 | 176 |
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