Jason Croteau 10:00 BikeErg
5,432
Meters
10:00.0
Time
1:50.4
Pace
196
Calories
130
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 67 |
| Revolution Count | 677 |
| Power/kg | 2.94 |
| Drag Factor | 175 |
April 04, 2024 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,432 | 1:50.4 | 260 | 1193 | 67 | 130 |
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 61 | 119 |
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 64 | 120 |
| 6:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 65 | 133 |
| 8:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 71 | 138 |
| 10:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 78 | 142 |
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Workout Graph
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