Jason Croteau 10:00 BikeErg
5,360
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
123
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 86 |
| Revolution Count | 864 |
| Drag Factor | 87 |
March 05, 2024 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,360 | 1:51.9 | 250 | 1158 | 86 | 123 |
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 83 | 113 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 85 | 116 |
| 6:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 87 | 123 |
| 8:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 87 | 129 |
| 10:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 90 | 134 |
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