Jason Croteau 5000m SkiErg
5,000
Meters
19:49.4
Time
1:58.9
Pace
330
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 39 |
| Stroke Count | 782 |
| Drag Factor | 63 |
November 03, 2022 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1015 | 39 | 138 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 42 | 124 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 40 | 134 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 39 | 136 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 41 | 145 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1094 | 41 | 150 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 900 | 37 | 134 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 38 | 137 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 976 | 39 | 135 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 38 | 142 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 40 | 146 |
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5K