Jason Croteau 10:00 SkiErg
2,704
Meters
10:00.0
Time
1:50.9
Pace
194
Calories
151
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 90 |
October 21, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 40 | 151 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 40 | 135 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 40 | 146 |
| 6:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 156 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 41 | 159 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 41 | 163 |
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Workout Graph
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